Metagross Pokemon GO: Complete Guide, Best Moveset & Counters

Metagross is a popular Steel/Psychic-type Pokemon in Pokemon GO. With a maximum CP of 3,791, Metagross is a solid choice for Ultra League battles and various raid encounters.

In this comprehensive guide, we’ll cover everything you need to know about Metagross in Pokemon GO, including its stats, best moveset, counters, and tips for using it effectively in both PvE raids and PvP battles.

📊 Metagross Base Stats & Overview

Metagross (#376) is a Steel/Psychic-type Pokemon from Generation 3.

Base Stats
Attack	257
Defense	228
Stamina	190
Total Stats	675
Max CP	3,791
Buddy Distance	3 km

With 257 Attack, 228 Defense, and 190 Stamina, Metagross has a total stat product of 675. Its exceptionally high Attack stat makes it a premier choice for dealing massive damage in raids and gym battles.

⚔️ Best Moveset for Metagross

Choosing the right moveset is crucial for maximizing Metagross’s potential in Pokemon GO. The optimal moveset varies depending on whether you’re using Metagross for raids, gym battles, or PvP.

Best Raid & Gym Moveset

For PvE content like raids and gym battles, you want moves that maximize DPS (Damage Per Second). The best Steel/Psychic-type moves will benefit from STAB (Same Type Attack Bonus), increasing damage by 20%.

Best PvP Moveset

In PvP battles, energy generation and coverage moves become more important. You’ll want a fast move that charges energy quickly and charged moves that provide good type coverage.

🎯 Metagross Type Effectiveness

Understanding type effectiveness is crucial for both using Metagross effectively and knowing how to counter it. As a Steel/Psychic-type Pokemon, Metagross has specific strengths and weaknesses.

⚠️ Weaknesses (Takes Super Effective Damage From)

Metagross is weak to: Fire, Ground, Bug, Ghost, Dark-type moves. When battling against Metagross, use Pokemon with these types to deal 1.6x (or 2.56x for double weaknesses) damage.

• Fire – Deals increased damage
• Ground – Deals increased damage
• Bug – Deals increased damage
• Ghost – Deals increased damage
• Dark – Deals increased damage

🛡️ Resistances (Takes Reduced Damage From)

Metagross resists: Normal, Grass, Ice, Flying, Psychic, Bug, Rock, Dragon, Steel, Fairy, Poison, Fighting-type moves. This means Metagross takes reduced damage (0.625x or less) from these attack types.

• Normal – Reduced damage
• Grass – Reduced damage
• Ice – Reduced damage
• Flying – Reduced damage
• Psychic – Reduced damage
• Bug – Reduced damage
• Rock – Reduced damage
• Dragon – Reduced damage
• Steel – Reduced damage
• Fairy – Reduced damage
• Poison – Reduced damage
• Fighting – Reduced damage

🏆 Metagross PvP Analysis

Metagross can be used in Pokemon GO’s GO Battle League PvP battles. Here’s how it performs in each league:

Great League (1500 CP Limit)

With a max CP of 3,791, Metagross would need to be under-leveled for Great League. Check if the stats at 1500 CP are competitive before investing resources.

Ultra League (2500 CP Limit)

Metagross can be used in Ultra League but won’t reach its full stat potential due to the 2500 CP cap.

Master League (No CP Limit)

Metagross can hold its own in Master League with proper support, though it may struggle against the top-tier threats like Dialga, Giratina, and Mewtwo.

⚔️ Metagross Raid Guide

Metagross is primarily used as a raid attacker rather than a raid boss. Here’s how to use it effectively in raids:

Using Metagross in Raids

When using Metagross as a raid attacker:

• Best against raid bosses weak to Steel-type moves
• Power up to at least level 30-35 for decent performance
• Ensure you have the optimal moveset for maximum DPS

🎯 Best Counters for Metagross

Whether you’re battling Metagross in raids, gyms, or PvP, knowing the best counters is essential for victory. Here are the top Pokemon to use against Metagross:

Top Counter Pokemon

The best counters exploit Metagross’s weaknesses to Fire, Ground, Bug, Ghost, Dark-type moves:

Pokemon	Type	Why It Works
Reshiram	Dragon/Fire	Top Fire attacker with Fire Fang + Overheat
Chandelure	Ghost/Fire	High Fire DPS with Fire Spin + Overheat
Moltres	Fire/Flying	Legendary Fire attacker
Garchomp	Dragon/Ground	Mud Shot + Earth Power deals massive damage
Groudon	Ground	Legendary with Precipice Blades
Excadrill	Ground/Steel	High Ground DPS

Counter Strategy Tips

1. Prioritize Type Advantage: Use Pokemon with moves that are super effective against Metagross
2. Consider Bulk: Tankier counters can survive longer and deal more total damage
3. Watch for Coverage Moves: Metagross may have moves that counter its own counters
4. Weather Boost: Take advantage of weather conditions that boost your counter’s attacks

📍 How to Get Metagross in Pokemon GO

There are several ways to obtain Metagross in Pokemon GO:

• Wild Encounters: Metagross can spawn in the wild, especially in areas matching its type
• Eggs: May hatch from 3km eggs
• Evolution: Evolve from its pre-evolution using Candy
• Raids: Occasionally appears in raid battles
• Research Tasks: Complete field research for a chance to encounter
• Trading: Trade with friends

Shiny Metagross

Yes, Shiny Metagross is available in Pokemon GO! The shiny variant has a different coloration and is highly sought after by collectors. The shiny rate for wild encounters is approximately 1 in 500, though this can be boosted during special events like Community Days or Spotlight Hours.

Metagross Evolution

Check the Pokédex for complete evolution information including candy costs and special evolution requirements.

❓ Frequently Asked Questions

💡 Pro Tips for Using Metagross

Here are some advanced strategies and tips to maximize Metagross’s potential in Pokemon GO:

1. IV Optimization

For raids and gym battles, prioritize Metagross with high Attack IVs (15 Attack is ideal). The Attack stat contributes most to damage output in PvE content.

For PvP battles, the ideal IVs depend on the league:

• Great League: Look for low Attack, high Defense and HP (0/15/15 is often ideal)
• Ultra League: Similar to Great League, optimize for stat product under 2500 CP
• Master League: Perfect 15/15/15 IVs are best since there’s no CP cap

2. Power Up Priority

Before investing Stardust and Candy into Metagross, consider:

• Do you have enough resources? (Powering to level 50 costs 296,000 Stardust and 296 Candy)
• Will this Pokemon fill a gap in your battle team?
• Are there better alternatives for the same role?
• Do you have the optimal moveset or need Elite TMs?

3. Team Composition

Metagross works best when paired with Pokemon that cover its weaknesses. As a Steel/Psychic type weak to Fire, Ground, consider adding team members that resist these types.

4. Weather Considerations

Take advantage of weather boosts:

• When catching: Weather-boosted Metagross spawns at higher levels (up to 35)
• When battling: Weather that boosts Steel moves increases your damage output
• When raiding: Spawn weather-boosted counters by raiding in appropriate weather

📚 Metagross in the Pokemon Franchise

Metagross first appeared in Generation 3 of the main Pokemon series. For more detailed lore and information about Metagross’s origins, check out Bulbapedia.

In Pokemon GO, Metagross was introduced as part of the Generation 3 Pokemon rollout. It became available to catch after Niantic released the Generation 3 Pokemon update.

📊 How Metagross Compares

Let’s see how Metagross stacks up against other Steel-type Pokemon:

Stat	Metagross	Type Average	Rating
Attack	257	~180	⭐⭐⭐
Defense	228	~160	⭐⭐⭐
Stamina	190	~170	⭐⭐
Max CP	3,791	~2,500	⭐⭐⭐

🎯 Conclusion

Metagross is a powerful Steel/Psychic-type Pokemon that can be a valuable addition to your Pokemon GO roster. With a max CP of 3,791 and solid base stats (257/228/190), it stands as one of the premier options for high-level content including Master League PvP and Legendary raids.

Remember to:

• Optimize IVs based on your intended use (PvP vs PvE)
• Use the recommended moveset for maximum effectiveness
• Build a team that covers Metagross’s weaknesses
• Take advantage of weather boosts when possible

For more Pokemon guides and the complete Pokedex, visit our Pokemon GO Database. Check out our PvP Rankings for the current meta and Raid Guides for battle strategies.

Last updated: January 2026. Information based on the latest Pokemon GO game data.

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